In Ayurveda, the traditional system of medicine that originated in India, the concept of three doshas is fundamental to understanding the balance of health and the individual constitution of a person. The three doshas are Vata, Pitta, and Kapha. Each dosha represents a combination of elements and qualities, and every individual is believed to have a unique constitution with varying proportions of these doshas.
Tag Archives: Alternative
Think hawthorn for heart and stomach
In Traditional Chinese Medicine (TCM), hawthorn berries, known as “Shan Zha” (山楂), have been used for centuries for their various medicinal properties. Hawthorn berries are commonly used in TCM to address digestive issues and circulatory problems.
Hypericum helps hands and feet
Hypericum is one of the polycrest remedies that belong in every home’s first aid and travel kit for minor injuries. Hypericum is often recommended for nerve injuries, especially when there is sharp, shooting, or radiating pain. It is used to relieve pain and promote healing in injuries that involve nerves, such as crushed fingers or toes, puncture wounds, or injuries to the spine.
Medicinal mushrooms in Chinese medicine and Ayurveda
Mushrooms have been used in traditional Chinese medicine (TCM) and Ayurveda for centuries due to their various health benefits. While the specific types of mushrooms and their applications can vary, here is an overview of how mushrooms are used in these traditional medicinal systems:
Let lovely lavender lift your mood
Lavender is a fragrant herb and essential oil that is not only popular for its pleasant aroma but also for its various health benefits. The potential health benefits of lavender include: It’s important to note that while lavender offers several potential health benefits, individual responses may vary. Some people may be more sensitive to essentialContinue reading “Let lovely lavender lift your mood”
How I recovered 75 percent faster from an ankle sprain
Three weeks ago, I had injured my ankle after a bad fall. Compared with the time I sprained my left ankle, and treated it with just topicals and homeopathy, I am much further along in my recovery. My left ankle continued to hurt for weeks and months and felt weak.
Essential oils to help dementia and Alzheimer’s patients
Specific essential oils can help manage mood and cognitive function in patients suffering from dementia and Alzheimer’s.
Chinese Medicine can help recovery from shingles
Acupuncture and Chinese medicine can help you recover from shingles.
Kick your butts to the curb
Now is always the best time to quit smoking. Chinese medicine can help kick your butts to the curb and mitigate the oxidative damage that smoking causes.With the five pillars of health, your acupuncture physician can help guide you through your journey to wean off nicotine. There are many supportive lifestyle changes you can makeContinue reading “Kick your butts to the curb”
Losing weight with Chinese Medicine
“Can acupuncture help with weight loss?” The short answer is yes, but it’s not an instant, magical fix. In the context of the five pillars of Chinese Medicine, making lifestyle changes that lead to steady, healthy weight loss is attainable, long-term goal.
Vitalichi 