Kapha is one of the three doshas in Ayurveda, the traditional system of medicine from India. The doshas are fundamental energies that govern various physiological and psychological functions in the body. Kapha dosha is primarily composed of the elements of earth and water, and it is associated with specific qualities and attributes.
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The three doshas of Ayurveda
In Ayurveda, the traditional system of medicine that originated in India, the concept of three doshas is fundamental to understanding the balance of health and the individual constitution of a person. The three doshas are Vata, Pitta, and Kapha. Each dosha represents a combination of elements and qualities, and every individual is believed to have a unique constitution with varying proportions of these doshas.
The three doshas of Ayurveda
In Ayurveda, the three doshas are fundamental energies or principles that govern various physiological and psychological processes within the body and mind. Each person is believed to have a unique combination of these doshas, which influence their constitution, temperament, and overall health.
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