Mulberry has captured my heart, helps me have a happier menopause, and keeps my face looking normal.
Author Archives: Nicole Noles Collins
Yes! I get acupuncture, too
A lot of my patients ask me if I get acupuncture or if I give myself acupuncture. The answer is definitely yes.
Top five homeopathic remedies for your home first aid kit
Homeopathic remedies makes a great addition to your home care kit. You can safely treat many minor ailments with homeopathy and they don’t take up a lot of space in your kits.
Chinese Medicine for digestive health
Chinese medicine, including acupuncture, has a long history of addressing digestive issues. Traditional Chinese Medicine (TCM) views digestion as a complex process involving various organs and systems, and it aims to restore balance in the body to promote overall well-being.
Common food triggers for migraines
Migraines can be triggered by various factors, and food is a common trigger for many people. In Chinese medicine, food is considered the first pillar of health because it’s something that each individual has control over each day. So paying attention to the foods that help you either feel better or trigger symptoms is an important part of self-care. Chinese medicine focuses on creating treatment plans for a person’s individual pattern of disharmony, and food is a huge part of the plan of care. Food triggers can vary from person to person, and what affects one individual may not affect another.
Migraines and Acupuncture
Acupuncture has a long track record of helping people manage migraines. As a migraine sufferer, I rely on regular acupuncture treatments and lifestyle changes to help keep me functional and pain free, and I enjoy helping people keep their migraines under control with acupuncture, herbal medicine and lifestyle changes. It’s also important to have a game plan to help you prevent or manage symptoms before they flare up.
Homeopathic and Bach Flower remedies to help with grief
It’s been a tough few years for the world, and it seems like the roller coaster isn’t over yet. There are so many levels of grief and tragedy that have enveloped our world. It is easy to get overwhelmed from both personal and global tragedies. But you don’t have to grieve alone, and there are homeopathics that are safe and gentle enough to use on people of all ages to help you navigate the emotional landscape of grief and trauma. They are a great adjunct in addition to the aid of your health care team and emotional support system.
Acupuncture can help treat your pain in the butt
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to help the body improve physiological functions. Many people seek acupuncture as a complementary or alternative therapy for managing sciatica—a condition characterized by pain, numbness, or tingling that radiates along the sciatic nerve, typically affecting one side of the body.
What is the kapha dosha?
Kapha is one of the three doshas in Ayurveda, the traditional system of medicine from India. The doshas are fundamental energies that govern various physiological and psychological functions in the body. Kapha dosha is primarily composed of the elements of earth and water, and it is associated with specific qualities and attributes.
What is the pitta dosha in Ayurveda?
Pitta is one of the three doshas in Ayurveda, the traditional system of medicine that originated in India. The concept of doshas is central to Ayurveda, and they represent combinations of elements and qualities that make up an individual’s constitution. Pitta dosha is primarily composed of the elements of fire and water, and it is associated with several qualities and attributes.
Vitalichi Acupuncture 