Mushrooms have been used in traditional Chinese medicine (TCM) and Ayurveda for centuries due to their various health benefits. While the specific types of mushrooms and their applications can vary, here is an overview of how mushrooms are used in these traditional medicinal systems:
Category Archives: Vitamins and Supplements
Which form of magnesium is right for you?
Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, blood glucose regulation, and bone health. There are several different types of magnesium supplements, each with its own specific benefits and absorption rates.
Vitalichi Acupuncture 