Now is always the best time to quit smoking. Chinese medicine can help kick your butts to the curb and mitigate the oxidative damage that smoking causes.With the five pillars of health, your acupuncture physician can help guide you through your journey to wean off nicotine. There are many supportive lifestyle changes you can makeContinue reading “Kick your butts to the curb”
Tag Archives: natural health
Skin care starts from the inside out
Our skin is the biggest organ we have, and we as a society tend to treat it like a measure of beauty only and not of health. It’s not vain to take care of your skin; it’s just as important as taking care of the rest of you.
Pau D’arco — a powerhouse of an herb
Pau d’arco is anti-bacterial, anti-viral, anti-yeast, anti-microbial, anti-tumor and anti-fungal. It contains calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, vitamin A, the B-complex vitamins, and vitamin C.
Vitalichi 