In Ayurveda, the three doshas are fundamental energies or principles that govern various physiological and psychological processes within the body and mind. Each person is believed to have a unique combination of these doshas, which influence their constitution, temperament, and overall health.
Tag Archives: alternative medicine
What is Ayurveda?
Ayurveda is an ancient holistic system of medicine that originated in India more than 5,000 years ago. The word “Ayurveda” is derived from the Sanskrit words “ayur,” meaning life, and “veda,” meaning knowledge or science. Therefore, Ayurveda can be translated as the “science of life” or “knowledge of life.” Ayurveda and Chinese medicine both focus on the individual’s constitution and seek to restore that balance using many of the same tools.
Let lovely lavender lift your mood
Lavender is a fragrant herb and essential oil that is not only popular for its pleasant aroma but also for its various health benefits. The potential health benefits of lavender include: It’s important to note that while lavender offers several potential health benefits, individual responses may vary. Some people may be more sensitive to essentialContinue reading “Let lovely lavender lift your mood”
Healing in Your Hands: Korean Hand Therapy
Korean Hand Therapy, also known as Koryo Hand Therapy (KHT) or Korean Hand Acupuncture, is a holistic healing modality that originates from South Korea. It is based on the principles of traditional Korean medicine and acupuncture but focuses on diagnosing and treating various health issues through the stimulation of specific points on the hands. KHT is non-invasive and can be used as a standalone therapy.
Why try acupuncture?
How do you feel today? If the answer is anything but “fantastic”, then acupuncture and Chinese Medicine could help you feel better by stimulate your body’s ability to heal and self-regulate. Many chronic and acute conditions respond positively to Chinese Medicine: 1. Pain relief: Acupuncture is commonly used to alleviate various types of pain, includingContinue reading “Why try acupuncture?”
How I recovered 75 percent faster from an ankle sprain
Three weeks ago, I had injured my ankle after a bad fall. Compared with the time I sprained my left ankle, and treated it with just topicals and homeopathy, I am much further along in my recovery. My left ankle continued to hurt for weeks and months and felt weak.
Chinese Medicine can help recovery from shingles
Acupuncture and Chinese medicine can help you recover from shingles.
Kick your butts to the curb
Now is always the best time to quit smoking. Chinese medicine can help kick your butts to the curb and mitigate the oxidative damage that smoking causes.With the five pillars of health, your acupuncture physician can help guide you through your journey to wean off nicotine. There are many supportive lifestyle changes you can makeContinue reading “Kick your butts to the curb”
Losing weight with Chinese Medicine
“Can acupuncture help with weight loss?” The short answer is yes, but it’s not an instant, magical fix. In the context of the five pillars of Chinese Medicine, making lifestyle changes that lead to steady, healthy weight loss is attainable, long-term goal.
Addressing pain with the five pillars of Chinese Medicine
Pain is usually an unwelcome visitor. Whether pain is a short- or long-term guest in your life, by addressing your health issues with the five pillars of Chinese medicine, you can make lifestyle adjustments that encourage your body’s ability to heal and cope.
Vitalichi 