Fall finally made it here to Florida and – gasp – people are actually putting on long pants and closed-toe shoes. Along with fall wardrobe changes come cold and flu season, too. In Traditional Chinese Medicine, we not only treat colds and flu, which we call Wind Heat or Wind Cold depending on its presentation,Continue reading “Mom was right – wear your scarf!”
Tag Archives: holistic
Pau D’arco — a powerhouse of an herb
Pau d’arco is anti-bacterial, anti-viral, anti-yeast, anti-microbial, anti-tumor and anti-fungal. It contains calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium, vitamin A, the B-complex vitamins, and vitamin C.
Vitalichi 