Green tea has good science to support health benefits

Tea isn’t just for scones and English breakfasts. This beverage, steeped in history and ritual (pun intended) is the subject of daily consumption not only in American and European nations, but also in Asia. Although tea does not get its own pillar in the five pillars of Chinese Medicine, it is included in the firstContinue reading “Green tea has good science to support health benefits”

Living stress free with lavender

Lavender has such a variety of uses that it should be a staple in every home.