The tongue tells tales of your current health

Go ahead, stick your tongue out at me. I won’t be offended. Didn’t brush your tongue? Even better. A patient’s tongue doesn’t lie; it provides valuable clues to internal health and is an important part of the physical exam in Chinese Medicine.

Slippery Elm Tea helps ease Diverticulitis and Diverticulosis symptoms

Slippery elm is an unusual herb. It comes from a tree that grows in the north, and can be used as a food, much like you would eat oatmeal, but with a hint of maple under the blandness. It can help with sinus and digestive issues.