Specific essential oils can help manage mood and cognitive function in patients suffering from dementia and Alzheimer’s.
Tag Archives: elderly
Tai chi can tip the scales of balance back in your favor
Tai chi, a softer form of martial arts, is a broad term for a specific series of exercises that is often described as moving meditation. The slow, gentle movements make it an appropriate form of exercise for just about anyone, especially for seniors.
Vitalichi 