Bach flower remedies are a form of alternative medicine that originated in the 1930s by Dr. Edward Bach, a British physician and homeopath. These remedies are designed to promote emotional well-being and address emotional imbalances, rather than physical symptoms.
The remedies are made from dilutions of flower essences, typically taken orally. Dr. Bach identified 38 different flower essences, each corresponding to a specific emotional state or personality trait. For example, some essences are believed to help with feelings of fear, uncertainty, loneliness, or lack of interest in present circumstances.
The idea behind Bach flower remedies is that emotional imbalances can contribute to physical illness and that by correcting these imbalances, overall health and well-being can be improved. They are considered safe to use and are often chosen based on the individual’s emotional state rather than specific physical symptoms.